{"id":9489,"date":"2024-11-04T13:26:14","date_gmt":"2024-11-04T13:26:14","guid":{"rendered":"https:\/\/i-interact.eu\/wordpress\/?p=9489"},"modified":"2024-11-04T13:26:15","modified_gmt":"2024-11-04T13:26:15","slug":"weekly-inspiration-78","status":"publish","type":"post","link":"https:\/\/i-interact.eu\/wordpress\/?p=9489","title":{"rendered":"Weekly Inspiration"},"content":{"rendered":"\n<p>Dac\u0103 storci o l\u0103m\u00e2ie, vei avea suc de l\u0103m\u00e2ie. Dac\u0103 storci o portocal\u0103, vei avea suc de portocal\u0103.<br>Dac\u0103 ape\u0219i punctele sensibile ale unui om, vei primi ce exist\u0103 \u00een interiorul s\u0103u. Spectrul poate fi larg, de la bun\u0103tate, \u00een\u021belegere, compasiune, la furie, agresivitate, accese de narcisism, ur\u0103, violen\u021b\u0103 chiar. Vedem astfel de manifest\u0103ri aproape zilnic, din p\u0103cate, chiar \u0219i \u00een cercuri unde am putea crede c\u0103 exist\u0103 un nivel ridicat de educa\u021bie.<\/p>\n\n\n\n<p><br>Aceste tipuri de comportamente sunt destul de evidente, u\u0219or de identificat.<br>\u00cens\u0103 mai exist\u0103 \u0219i alte tipuri, mai subtile.<br>Iat\u0103 un exemplu.<\/p>\n\n\n\n<p><br>Am fost la un eveniment la care facilitatorul a \u00eentrebat audien\u021ba ce anume ar putea face ca s\u0103 aib\u0103 un impact pozitiv asupra propriei st\u0103ri de bine. Un participant a \u00eenceput s\u0103 turuie despre cum ar trebui s\u0103 se schimbe managerul s\u0103u. Ca \u0219i cum cheia pentru o stare de bine se afla \u00een exteriorul acelei persoane.<br>Desigur, ceilal\u021bi ne pot influen\u021ba, \u00een bine sau \u00een r\u0103u. Fiecare poate avea zile bune \u0219i zile rele, presiuni, obiective, situa\u021bii complicate acas\u0103 ori la serviciu.<br>Dar suntem \u00een mi\u0219care. C\u00e2nd noi suntem asertivi, \u00eenv\u0103\u021b\u0103m s\u0103 gestion\u0103m rela\u021biile cu ceilal\u021bi, avem \u00eencredere \u00een noi, \u00een ceea ce \u0219tim \u0219i ce putem face, nu prea mai st\u0103m \u00een rela\u021bii nepotrivite.<\/p>\n\n\n\n<p><br>Nu putem schimba pe nimeni altcineva dec\u00e2t pe noi \u00een\u0219ine. Ajut\u0103 s\u0103 facem introspec\u021bie, s\u0103 ne cunoa\u0219tem c\u00e2t mai bine, s\u0103 cerem feedback, s\u0103 vedem ce ne bucur\u0103, ce ne enerveaz\u0103, ce scoate din noi ce e mai r\u0103u, la fel cum ajut\u0103 \u00een acest demers s\u0103 ne regl\u0103m comportamentul fa\u021b\u0103 de ceilal\u021bi.<br>Cheia pentru propria stare de bine este la noi, poate c\u0103 am r\u0103t\u0103cit-o, poate c\u0103 ne e greu s\u0103 o c\u0103ut\u0103m \u00een anumite perioade. Dar e la noi, nu la manager, nu la colegi, nu la nimeni altcineva. Iar dac\u0103 nu e u\u0219or s\u0103 o g\u0103sim, atunci e bine s\u0103 c\u0103ut\u0103m ajutor de specialitate. Un terapeut bun ne poate sus\u021bine, un mentor, coach bun ne pot ajuta s\u0103 ne \u021binem \u00een echilibru, s\u0103 redescoperim partea luminoas\u0103 din noi, s\u0103 punem limite, s\u0103 avem \u00eencredere \u00een noi \u00een\u0219ine, s\u0103 ne d\u0103m voie s\u0103 ne creasc\u0103 iar aripi.<\/p>\n\n\n\n<p><br>Weekly Inspiration scris de Georgeta Dendrino.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 storci o l\u0103m\u00e2ie, vei avea suc de l\u0103m\u00e2ie. Dac\u0103 storci o portocal\u0103, vei avea suc de portocal\u0103.Dac\u0103 ape\u0219i punctele sensibile ale unui om, vei primi ce exist\u0103 \u00een interiorul s\u0103u. Spectrul&#8230;<\/p>\n","protected":false},"author":1,"featured_media":9384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9489"}],"collection":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9489"}],"version-history":[{"count":1,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9489\/revisions"}],"predecessor-version":[{"id":9490,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9489\/revisions\/9490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/9384"}],"wp:attachment":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}