{"id":9374,"date":"2023-11-16T21:02:14","date_gmt":"2023-11-16T21:02:14","guid":{"rendered":"https:\/\/i-interact.eu\/wordpress\/?p=9374"},"modified":"2023-11-16T21:02:14","modified_gmt":"2023-11-16T21:02:14","slug":"oameni-care-ne-inspira-elena-gamulea","status":"publish","type":"post","link":"https:\/\/i-interact.eu\/wordpress\/?p=9374","title":{"rendered":"Oameni care ne inspir\u0103. Elena Gamulea."},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"500\" height=\"500\" src=\"http:\/\/i-interact.eu\/wordpress\/wp-content\/uploads\/Picture-EG.jpg\" alt=\"\" class=\"wp-image-9375 img-fluid\"\/><\/figure><\/div>\n\n\n\n<p><strong>Despre tine &#8211; cine e\u0219ti, ce \u00ee\u021bi place, cum ai ajuns s\u0103 faci ce faci acum.<\/strong><\/p>\n\n\n\n<p>Primul r\u0103spuns care \u00eemi vine \u00een minte la aceast\u0103 \u00eentrebare este urm\u0103torul: \u201cSunt un om viu. \/ Nimic din ce-i omenesc nu mi-e str\u0103in. \/ Abia am timp s\u0103 m\u0103 mir c\u0103 exist, \/ dar m\u0103 bucur \u00eentotdeauna c\u0103 sunt.\u201d C\u00e2teva versuri din Nichita St\u0103nescu pot salva oric\u00e2nd pe oricine. M-au atras mereu \u0219tiin\u021bele umaniste \u0219i o pur\u0103 \u00eent\u00e2mplare sau nu\u2026 m-a ajutat s\u0103 lucrez \u00een domeniul resurselor umane. Am un soi de energie care m\u0103 ajut\u0103 s\u0103 m\u0103 conectez destul de u\u0219or aproape cu toat\u0103 lumea \u0219i asta m\u0103 bucur\u0103. Mi se spune destul de des c\u0103 sunt un om bun.<\/p>\n\n\n\n<p><strong>Un proiect de care e\u0219ti m\u00e2ndr\u0103, o realizare a ta &#8211; spune-ne despre ea. <\/strong><\/p>\n\n\n\n<p>Nu a\u0219 vorbi neap\u0103rat de un proiect, de\u0219i au fost multe care mi-au adus satisfac\u021bie \u0219i care m-au dezvoltat \u00een acela\u0219i timp. \u00cemi aduc aminte, \u00een schimb, cu mare pl\u0103cere de perioadele \u00een care m-am implicat \u00een ac\u021biuni de voluntariat, fie c\u0103 au fost \u00een s\u0103n\u0103tate, educa\u021bie sau consiliere voca\u021bional\u0103 pentru elevi \u0219i studen\u021bi. Chiar \u0219i \u00een prezent sunt implicat\u0103 \u00eentr-un program de mentorat care a \u00eenceput acum patru luni.<\/p>\n\n\n\n<p><strong>Ce disciplin\u0103 ai, cum arat\u0103 o zi de-ale tale? <\/strong><\/p>\n\n\n\n<p>Nu pot s\u0103 spun c\u0103 am o anumit\u0103 disciplin\u0103 zilnic\u0103. Am, \u00eens\u0103, c\u00e2teva rutine care m\u0103 ajut\u0103 \u0219i \u00eemi fac bine. Pentru c\u0103 de ceva vreme, nu mai locuiesc \u00een Bucure\u0219ti, drumul p\u00e2n\u0103 la birou care dureaz\u0103 aproximativ 30 de minute, m\u0103 deconecteaz\u0103. Poate suna ciudat dar explica\u021bia este c\u0103 trec printr-o zon\u0103 rural\u0103 cu p\u0103dure \u0219i p\u0103\u0219une. Vederea unei c\u0103ru\u021be cu cai sau a unui stol de berze poate fi terapeutic\u0103 diminea\u021ba. Urmeaz\u0103 o cafea bun\u0103 la birou, c\u00e2teva z\u00e2mbete primite de la colegi \u0219i ziua mea are toate \u0219ansele s\u0103 fie una reu\u0219it\u0103. Seara reprezint\u0103 mereu un timp de calitate petrecut cu familia.<\/p>\n\n\n\n<p><strong>Ce faci c\u00e2nd ai senza\u021bia c\u0103 ai obosit\/ c\u0103 jonglezi cu prea multe? <\/strong><\/p>\n\n\n\n<p>M\u0103 opresc. Am \u00eenv\u0103\u021bat s\u0103-mi ascult corpul \u0219i mintea \u0219i nu \u00eemi mai for\u021bez limitele a\u0219a cum obi\u0219nuiam s\u0103 o fac mai demult. Cer ajutorul celor din jur \u0219i lucrurile se a\u0219eaz\u0103 natural. \u00cemi conserv energia doar pentru ceea ce este cu adev\u0103rat important.<\/p>\n\n\n\n<p><strong>Cum \u00ee\u021bi men\u021bii nivelul de energie \/ entuziasm suficient de bun \u00eenc\u00e2t s\u0103 jonglezi cu tot ce faci? <\/strong><\/p>\n\n\n\n<p>Am mai mult\u0103 grij\u0103 de mine, m\u0103 concentrez pe solu\u021bii, pe ceea ce este \u00een controlul meu \u0219i \u00eemi aduce ceva bun. Nu mi se mai pare o mare dram\u0103 dac\u0103 ceva nu mi-a ie\u0219it a\u0219a cum mi-am propus la un anumit moment. De fiecare dat\u0103 s-a dovedit c\u0103 pot g\u0103si o cale mult mai bun\u0103 cu alt\u0103 ocazie. Totul e s\u0103 nu renun\u021b \u0219i s\u0103-mi men\u021bin focusul.<\/p>\n\n\n\n<p>Cine te inspir\u0103 pe tine? M\u0103 inspir\u0103 tot ce este legat de frumos \u0219i de art\u0103.<\/p>\n\n\n\n<p><strong>Ce obiceiuri ai care te men\u021bin \u201cfit\u201d mental \u0219i fizic? <\/strong><\/p>\n\n\n\n<p>Citesc c\u00e2t pot de mult, dac\u0103 sunt pe o plaj\u0103 e \u0219i mai bine. Petrec timp \u00een gr\u0103din\u0103, am un col\u021b cu plante aromatice \u0219i m\u0103 relaxeaz\u0103 foarte tare s\u0103 le \u00eengrijesc. \u00cen pandemie am adoptat doi c\u0103\u021belu\u0219i care ridic\u0103 nivelul oxitocinei la maxim. Reu\u0219esc, \u00een felul acesta, s\u0103-mi administrez regulat un cocktail cu hormoni ai fericirii. M\u0103 consider norocoas\u0103 din multe puncte de vedere.<\/p>\n\n\n\n<p><strong>Ce c\u0103r\u021bi \/ podcasts ai recomanda? <\/strong><\/p>\n\n\n\n<p>A\u0219 recomanda o scriitoare armean\u0103 contemporan\u0103, Narine Abgarian, care mi-a pl\u0103cut foarte mult.<\/p>\n\n\n\n<p><strong>Ai \/ ai avut un mentor sau ni\u0219te mentori de-a lungul timpului? Spune-ne despre el \/ ea \/ ei \u0219i cu ce te-a(u) ajutat? <\/strong><\/p>\n\n\n\n<p>Cei mai buni mentori sunt p\u0103rin\u021bii mei de la care am \u00eenv\u0103\u021bat c\u00e2t de s\u0103n\u0103tos este s\u0103-mi p\u0103strez echilibrul \u00een via\u021b\u0103, ce \u00eenseamn\u0103 rezilien\u021ba \u0219i c\u00e2t de important\u0103 este decen\u021ba \u00een orice. Dintre personalit\u0103\u021bile publice, m\u0103 inspir\u0103 Iris Apfel pentru spiritul ei liber, nonconformist, autentic \u0219i pentru faptul c\u0103 la 102 ani \u00ee\u0219i conduce \u0219i dezvolt\u0103 \u00eenc\u0103 propriul business \u00een fashion \u0219i design interior. P\u0103strez mereu \u00een minte cuvintele ei: \u201cMore is more and less is a bore\u201d.<\/p>\n\n\n\n<p><strong>Ce sfat i-ai da eului t\u0103u de acum 10 \/ 20 de ani? Dar celui de peste 20 de ani? <\/strong><\/p>\n\n\n\n<p>Nu cred c\u0103 i-a\u0219 da neap\u0103rat un sfat eului meu de acum 20 de ani dar i-a\u0219 spune c\u0103 mi-a pl\u0103cut de el \u0219i c\u0103 a fost un eu puternic \u0219i inspirat. Celui de peste 20 de ani i-a\u0219 spune s\u0103 se preg\u0103teasc\u0103 pentru o vacan\u021b\u0103 pe durata nedeterminat\u0103 undeva \u00een Sudul Fran\u021bei.<\/p>\n\n\n\n<p><strong>Ce nu m-ai \u00eentrebat \u0219i \u021bi-ar pl\u0103cea s\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti cu noi? <\/strong><\/p>\n\n\n\n<p>Nu m-a\u021bi \u00eentrebat care a fost cel mai bun lucru care mi s-a \u00eent\u00e2mplat \u00een ultima vreme \u0219i v-a\u0219 spune c\u0103 mi-am luat c\u00e2teva luni sabatice pe care le-am savurat la maxim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despre tine &#8211; cine e\u0219ti, ce \u00ee\u021bi place, cum ai ajuns s\u0103 faci ce faci acum. Primul r\u0103spuns care \u00eemi vine \u00een minte la aceast\u0103 \u00eentrebare este urm\u0103torul: \u201cSunt un om viu&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9374"}],"collection":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9374"}],"version-history":[{"count":1,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9374\/revisions"}],"predecessor-version":[{"id":9376,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9374\/revisions\/9376"}],"wp:attachment":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}