{"id":9325,"date":"2023-08-03T16:36:20","date_gmt":"2023-08-03T16:36:20","guid":{"rendered":"https:\/\/i-interact.eu\/wordpress\/?p=9325"},"modified":"2023-08-03T16:36:20","modified_gmt":"2023-08-03T16:36:20","slug":"oameni-care-ne-inspira-sonia-nastase","status":"publish","type":"post","link":"https:\/\/i-interact.eu\/wordpress\/?p=9325","title":{"rendered":"Oameni care ne inspir\u0103. Sonia N\u0103stase."},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" width=\"500\" height=\"500\" src=\"http:\/\/i-interact.eu\/wordpress\/wp-content\/uploads\/SONIA-NESPRESO-6_pp.jpg\" alt=\"\" class=\"wp-image-9326 img-fluid\"\/><\/figure><\/div>\n\n\n\n<p><strong>Despre tine &#8211; cine e\u0219ti, ce \u00ee\u021bi place, cum ai ajuns s\u0103 faci ce faci acum; povestea ta<\/strong><\/p>\n\n\n\n<p>Ce \u00eemi place la povestea mea este c\u0103 are un fir ro\u0219u, dar este departe de a fi \u00eencheiat\u0103. \u00cemi place ideea de a avea \u00eentotdeauna ceva la care s\u0103 aspir, ceva la care s\u0103 lucrez \u0219i asta m\u0103 \u021bine motivat\u0103 \u0219i \u00eentr-o continu\u0103 c\u0103utare. Firul ro\u0219u a fost \u0219i este s\u0103 lucrez cu \u0219i pentru oameni, s\u0103 particip, s\u0103 adaug valoare organiza\u021biei pentru care lucrez, \u00een primul r\u00e2nd prin crearea de spa\u021biu de siguran\u021b\u0103, \u00een care colegii mei s\u0103 se simt\u0103 liberi, aprecia\u021bi \u0219i creativi. \u00cen business-ul \u00een care sunt, inova\u021bia, pasiunea pentru cafea, pentru lucrul bine f\u0103cut, pentru servicii excep\u021bionale sunt ceea ce ne ofer\u0103 succesul dar \u0219i satisfac\u021bia \u00een ceea ce facem.<\/p>\n\n\n\n<p>Pe scurt, sunt \u00eentr-un business care-mi aduce mult\u0103 bucurie, \u00eentr-o \u021bar\u0103 \u0219i o cultur\u0103 de la care am multe de \u00eenv\u0103\u021bat, \u0219i cu o echip\u0103 pe care a trebuit s\u0103 mi-o apropii \u0219i despre care pot spune acum, dup\u0103 cei doi ani petrecu\u021bi aici, c\u0103 \u00eemi este familie.<\/p>\n\n\n\n<p><strong>Un proiect de care e\u0219ti m\u00e2ndr\u0103, o realizare a ta &#8211; spune-ne despre ea<\/strong><\/p>\n\n\n\n<p>Mutarea mea aici, \u00een Israel, este cu siguran\u021b\u0103 proiectul de business de care sunt cel mai m\u00e2ndr\u0103. Dup\u0103 ani de confort \u00een Rom\u00e2nia, \u00een care ajunsesem ca pe\u0219tele \u00een ap\u0103, mutarea m-a scos pe o perioad\u0103 relativ mare din zona de confort \u00een care m\u0103 afundasem. \u00cen plan personal, fiica mea, Maria, este indubitabil cea mai mare realizare la care am contribuit. Mutarea \u00eentr-o \u021bar\u0103 nou\u0103, cu o cultur\u0103 diferit\u0103, cu o pia\u021b\u0103 competitiv\u0103, aflat\u0103 la maturitate, \u00eenseamn\u0103 o provocare de business, dar \u0219i o provocare personal\u0103, de adaptare la un alt stil de via\u021b\u0103. Am abordat mutarea \u0219i noul cu deschidere \u0219i am \u00eencercat pe c\u00e2t am putut s\u0103 nu opun rezisten\u021b\u0103, \u0219i s\u0103 accept lucrurile noi cu o curiozitate copil\u0103reasc\u0103 f\u0103r\u0103 a m\u0103 \u00eencr\u00e2ncena \u00een a controla lucrurile, \u0219i am exersat r\u0103bdarea. Recomand o mutare, de orice fel, oricui vrea s\u0103-\u0219i dep\u0103\u0219easc\u0103 limitele.<\/p>\n\n\n\n<p><strong>Ce disciplin\u0103 ai, cum arat\u0103 o zi de-ale tale?<\/strong><\/p>\n\n\n\n<p>\u00cencerc s\u0103 men\u021bin un echilibru \u00eentre orele petrecute la birou sau \u00een fa\u021ba ecranului, cu orele de sport, natur\u0103 \u0219i prieteni, citit \u0219i ascultat muzic\u0103 sau podcasts. \u00cencerc s\u0103 abordez fiecare zi cu un g\u00e2nd bun, cu o stare c\u0103 indiferent de c\u00e2t de neagr\u0103 arat\u0103, st\u0103 \u00een puterea mea cu ce g\u00e2nduri abordez cursul zilei, \u00eemi controlez g\u00e2ndurile \u0219i le focalizez pe lucruri pozitive \u0219i pun, neap\u0103rat, un z\u00e2mbet \u00een minte, \u0219i asta contribuie mult la c\u00e2t de bun\u0103 este o zi. \u00cen fiecare zi, sun un prieten, \u00eemi planific ceva care \u00eemi aduce pace, un pr\u00e2nz cu un prieten drag, o zi la Spa, un curs sau un film pe care doresc s\u0103-l v\u0103d.<\/p>\n\n\n\n<p><strong>Ce faci c\u00e2nd ai senza\u021bia c\u0103 ai obosit\/ c\u0103 jonglezi cu prea multe?<br><\/strong><br>Petrec timp cu mine, respir, ies \u00een natur\u0103 \u0219i \u00eencerc s\u0103 m\u0103 a\u0219ez \u00een g\u00e2nduri \u0219i s\u0103 g\u0103sesc pace. M\u0103 opresc p\u00e2n\u0103 realizez c\u0103 alergarea asta nu duce nic\u0103ieri \u0219i \u00eemi rea\u0219ez priorit\u0103\u021bile. \u00cemi iau o zi liber\u0103 \u0219i citesc, rup ritmul cu ceva ce \u00eemi aduce bucurie.<\/p>\n\n\n\n<p><strong>Cum i\u021bi men\u021bii nivelul de energie \/ entuziasm suficient de bun \u00eenc\u00e2t s\u0103 jonglezi cu tot ce faci?<\/strong><br><strong><br><\/strong>\u0218tiu c\u0103 sunt \u00eentr-un rol de la care oamenii au a\u0219tept\u0103ri. Au nevoie s\u0103 m\u0103 vad\u0103 bine. Asta \u00eemi d\u0103 energie atunci c\u00e2nd nu am \u0219i \u00eemi amintesc c\u0103 nu sunt singur\u0103 \u0219i c\u0103 ceilal\u021bi depind de energia \u0219i de starea mea. A devenit deja o rutin\u0103 \u0219i am exerci\u021biul de a m\u0103 automotiva prin g\u00e2ndul c\u0103 contribui la binele altora \u0219i asta este pentru mine foarte important \u0219i suficient.<\/p>\n\n\n\n<p><strong>Cine te inspir\u0103 pe tine? Ce obiceiuri ai care te men\u021bin \u201cfit\u201d mental \u0219i fizic?<\/strong><\/p>\n\n\n\n<p>Am legat \u00eentreb\u0103rile pentru c\u0103 oamenii care m\u0103 inspir\u0103 sunt \u0219i cei care m\u0103 men\u021bin fit mental. Am mul\u021bi oameni de la care \u00eemi iau inspira\u021bie, de la fata mea, prietenii mei \u0219i p\u00e2n\u0103 la persoane publice care \u00eemi ofer\u0103 un model de urmat. Mi-am f\u0103cut din asta un obicei, \u00eemi caut \u00een permanen\u021b\u0103 pe cineva la care s\u0103 m\u0103 uit \u00een sus.<\/p>\n\n\n\n<p><strong>Ai \/ ai avut un mentor sau ni\u0219te mentori de-a lungul timpului? Spune-ne despre el \/ ea \/ ei \u0219i cu ce te-a(u) ajutat.<\/strong><br><strong><br><\/strong>Da, cu siguran\u021b\u0103. Am \u0219i am avut. Am avut pl\u0103cerea s\u0103 lucrez cu tine (n.r. Georgeta Dendrino) ca mentor, \u0219i primul lucru care-mi vine \u00een minte este ideea c\u0103 mentorul r\u0103m\u00e2ne l\u00e2ng\u0103 tine toat\u0103 via\u021ba, mult dup\u0103 ce sesiunile sunt \u00eencheiate. Se creeaz\u0103 un spa\u021biu de \u00eenv\u0103\u021bare continu\u0103 \u0219i este fascinant s\u0103 vezi cum te \u00eentorci la paginile \u00eenv\u0103\u021bate de fiecare dat\u0103 c\u00e2nd ai nevoie. Plus c\u0103 leg\u0103tura care se formeaz\u0103 este pe via\u021b\u0103, \u0219i \u0103sta este miracolul mentoratului.<\/p>\n\n\n\n<p><strong>Ce sfat i-ai da eului t\u0103u de peste 20 de ani?<br><\/strong>S\u0103 stea t\u00e2n\u0103r \u0219i s\u0103 nu cread\u0103 c\u0103 le \u0219tie pe toate niciodat\u0103.<\/p>\n\n\n\n<p><strong>Ce nu te-am \u00eentrebat \u0219i \u021bi-ar pl\u0103cea s\u0103 \u00eemp\u0103rt\u0103\u0219e\u0219ti cu noi?<\/strong><\/p>\n\n\n\n<p>M-a\u0219 bucura s\u0103 inspir c\u00e2t mai mul\u021bi s\u0103 viseze \u0219i s\u0103 nu se opreasc\u0103 din a-\u0219i dori mai mult. Pentru mine realitatea a dep\u0103\u0219it visele, \u00een cel mai bun sens.<br>\u00cen \u00eencheiere a\u0219 spune c\u0103 atunci c\u00e2nd nimic nu func\u021bioneaz\u0103, practica recuno\u0219tin\u021bei ne scoate din impas, de fiecare dat\u0103.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Despre tine &#8211; cine e\u0219ti, ce \u00ee\u021bi place, cum ai ajuns s\u0103 faci ce faci acum; povestea ta Ce \u00eemi place la povestea mea este c\u0103 are un fir ro\u0219u, dar este&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[23],"tags":[],"_links":{"self":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9325"}],"collection":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9325"}],"version-history":[{"count":1,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9325\/revisions"}],"predecessor-version":[{"id":9327,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/9325\/revisions\/9327"}],"wp:attachment":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}