{"id":8753,"date":"2020-03-10T11:07:00","date_gmt":"2020-03-10T11:07:00","guid":{"rendered":"http:\/\/i-interact.eu\/wordpress\/?p=8753"},"modified":"2020-03-10T11:07:00","modified_gmt":"2020-03-10T11:07:00","slug":"panica-stress-si-eventual-oportunitati","status":"publish","type":"post","link":"https:\/\/i-interact.eu\/wordpress\/?p=8753","title":{"rendered":"Panic\u0103, stress \u0219i, eventual, oportunit\u0103\u021bi"},"content":{"rendered":"<p><a href=\"http:\/\/i-interact.eu\/wordpress\/?attachment_id=8710\" rel=\"attachment wp-att-8710\"><img loading=\"lazy\" class=\"aligncenter size-large wp-image-8710 img-fluid\" title=\"georgeta dendrino\" src=\"http:\/\/i-interact.eu\/wordpress\/wp-content\/uploads\/georgeta-dendrino1-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/i-interact.eu\/wordpress\/wp-content\/uploads\/georgeta-dendrino1-1024x682.jpg 1024w, https:\/\/i-interact.eu\/wordpress\/wp-content\/uploads\/georgeta-dendrino1-300x200.jpg 300w, https:\/\/i-interact.eu\/wordpress\/wp-content\/uploads\/georgeta-dendrino1.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><a href=\"http:\/\/i-interact.eu\/wordpress\/?attachment_id=8755\" rel=\"attachment wp-att-8755\"><br \/>\n<\/a><\/p>\n<p>Tr\u0103im vremuri \u2018interesante\u2019, vorba vechiului blestem chinezesc (May you live in interesting times). Vremuri \u00een care e bine s\u0103 nu ne mai adun\u0103m, s\u0103 ie\u0219im c\u00e2t mai pu\u021bin, s\u0103 ne sp\u0103l\u0103m des m\u00e2inile, s\u0103 dezinfect\u0103m totul \u00een jur.<br \/>\nSigur, c\u00e2nd via\u021ba noastr\u0103 se schimb\u0103 sau este amenin\u021bat\u0103, ne speriem sau neg\u0103m totul, poate lu\u0103m lucrurile \u00een glum\u0103, dar putem \u00eens\u0103 s\u0103 g\u00e2ndim \u0219i mai ra\u021bional, la rece, s\u0103 facem totul conform unui plan, pas cu pas.<br \/>\nEste de \u00een\u021beles c\u0103 intr\u0103m \u00een panic\u0103. Unele firme \u00ee\u0219i suspend\u0103 activitatea, unii oameni r\u0103m\u00e2n f\u0103r\u0103 serviciu, trebuie s\u0103 lucr\u0103m de acas\u0103 &#8211; de\u0219i mul\u021bi \u0219i-au dorit asta, acum, c\u00e2nd \u2018trebuie\u2019, parc\u0103 nu le mai place.<\/p>\n<p>\u00cen 2009 a fost o c\u0103dere a economiei, am avut o criz\u0103 destul de dureroasa pentru multe firme. Atunci \u00eens\u0103 nu era \u00een pericol via\u021ba individului; erau \u00een pericol firmele, iar indivizii urmau.<\/p>\n<p>Ce am \u00eenv\u0103\u021bat atunci:<\/p>\n<p>S\u0103 ne concentr\u0103m pe \u00eenv\u0103\u021bare.<br \/>\n\u00cen perioade de haos, de c\u0103dere a economiei, c\u00e2nd nu prea avem multe de f\u0103cut, s\u0103 citim, s\u0103 facem ni\u0219te cursuri. Este momentul cel mai bun, c\u00e2nd nu s\u00eentem stresa\u021bi de emailuri, de \u0219edin\u021be, de \u0219efi care ne cer urgent ceva.<\/p>\n<p>S\u0103 ne oprim, s\u0103 reflect\u0103m, s\u0103 ne punem masca de oxigen.<br \/>\nCare e cea mai important\u0103 persoan\u0103 din via\u021ba noastr\u0103? \u0218tiu, ve\u021bi spune: copiii, cei din familie, prietenii. Dar dac\u0103 mie \u00eemi e rau, nu \u00eei pot sus\u021bine pe cei dragi. A\u0219adar, s\u0103 \u00eemi pun masca de oxigen \u00eent\u00e2i mie, apoi s\u0103 am grij\u0103 de cei dragi, s\u0103 fie \u00een siguran\u021b\u0103.<\/p>\n<p>S\u0103 nu ne izolam de tot.<br \/>\nSigur, trebuie s\u0103 nu mai ie\u0219im \u00een lume, nu ne mai vedem cu prieteni, colegi.<br \/>\nDar exist\u0103 op\u021biunea digital\u0103. Putem s\u0103 ne conect\u0103m pe at\u00e2tea platforme \u0219i s\u0103 vorbim, s\u0103 ne vedem, putem face grupuri online. Sintem mult mai privilegia\u021bi dec\u00e2t cei care au trecut prin situa\u021bii similare \u00eenainte de internet.<\/p>\n<p>S\u0103 \u00eenva\u021b\u0103m c\u0103 cea mai bun\u0103 investi\u021bie pe care o putem face este investi\u021bia \u00een noi \u00een\u0219ine.<br \/>\nCe \u00eenseamn\u0103 asta? Dac\u0103 tot st\u0103m acas\u0103, s\u0103 reflect\u0103m la ce vrem pe termen mai lung. Ce ne bucur\u0103, ce ne d\u0103 energie, ce ne ia energie. Timpul petrecut \u00een trafic, \u00eentre \u00eent\u00e2lniri, poate fi folosit pentru a ne vizualiza pe noi \u00een viitor. \u0218tiu, este un exerci\u021biu dificil de f\u0103cut singur. Sugerez un coach \/ mentor, o persoan\u0103 care are experien\u021b\u0103 \u0219i a v\u0103zut, a tr\u0103it mai multe situa\u021bii, care are educa\u021bia necesar\u0103 pentru un astfel de demers. A\u0219 zice c\u0103 e bine s\u0103 fim selectivi, p\u00e2n\u0103 la urm\u0103, e mai bine s\u0103 ne dot\u0103m fiin\u021ba noastr\u0103 cu cele mai alese \u00eenv\u0103\u021b\u0103turi, nu?<\/p>\n<p>S\u0103 fim selectivi c\u00e2nd e vorba de oamenii cu care \u021binem legatura.<br \/>\nS\u0103 avem \u00een jur oameni care s\u00eent foarte aten\u021bi la detalii, grijulii, dar \u0219i dintre cei care ne pot da alternative, idei, metafore, ne pot spune o poveste despre ce au facut al\u021bii \u00een situa\u021bii de criz\u0103. Noi vom filtra informa\u021bia &#8211; dar e bine s\u0103 avem mai multe perspective.<\/p>\n<p>P\u00e2n\u0103 la urma, nu putem dec\u00e2t s\u0103 mergem \u00eenainte, pas cu pas, s\u0103 fim foarte aten\u021bi \u0219i, pe c\u00e2t posibil, ra\u021bionali, \u0219i s\u0103 ne reinvent\u0103m \u00een aceast\u0103 nou\u0103 realitate, sper\u00e2nd c\u0103 soarele va r\u0103s\u0103ri \u00een cur\u00e2nd pe toate str\u0103zile lumii.<\/p>\n<p>Weekly Inspiration scris de Georgeta Dendrino.<\/p>\n<p>#enablingchange<br \/>\n#adapting<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u0103im vremuri \u2018interesante\u2019, vorba vechiului blestem chinezesc (May you live in interesting times). Vremuri \u00een care e bine s\u0103 nu ne mai adun\u0103m, s\u0103 ie\u0219im c\u00e2t mai pu\u021bin, s\u0103 ne sp\u0103l\u0103m des&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8753"}],"collection":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8753"}],"version-history":[{"count":3,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8753\/revisions"}],"predecessor-version":[{"id":8758,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8753\/revisions\/8758"}],"wp:attachment":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}