{"id":8133,"date":"2019-09-03T12:53:05","date_gmt":"2019-09-03T12:53:05","guid":{"rendered":"http:\/\/i-interact.eu\/wordpress\/?p=8133"},"modified":"2019-09-03T12:53:05","modified_gmt":"2019-09-03T12:53:05","slug":"8133","status":"publish","type":"post","link":"https:\/\/i-interact.eu\/wordpress\/?p=8133","title":{"rendered":""},"content":{"rendered":"

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\u201dTu cum te re\u00eennoie\u0219ti sau despre criza de pe la 40 de ani<\/p>\n

S\u00eent oameni care se implic\u0103 \u00een multe proiecte, at\u00e2t pe plan profesional c\u00e2t \u0219i pe plan personal, \u0219i al\u021bii care s\u00eent \u00eentr-un fel mai a\u0219eza\u021bi, mai controla\u021bi. Cei dint\u00e2i par c\u0103 s\u00eent tot timpul \u00een c\u0103utare, parc\u0103 nu \u0219tiu mereu ce vor, f\u0103r\u0103 lini\u0219te; cei din urm\u0103, parc\u0103 mai \u00een\u021belep\u021bi, par c\u0103 au g\u0103sit acel ceva al lor, s\u00eent mai relaxa\u021bi, le este bine.<\/p>\n

Vine \u00eens\u0103 o perioad\u0103, \u00een jur de 40 de ani (sau \u00eentre 40-50 de ani), c\u00e2nd ceva le tulbur\u0103 existen\u021ba. Nimic nu mai e cum trebuie pentru ei. Apare o perioad\u0103 de tranzi\u021bie pe care pshihologul Daniel Levinson a numit-o \u2018mid-life crisis\u2018. Levinson considera c\u0103 noi to\u021bi cre\u0219tem, ne dezvolt\u0103m trec\u00e2nd alternativ prin cicluri de via\u021b\u0103 \u00een care \u0219tim ce vrem, ne dedic\u0103m unei cauze, \u0219i altele \u00een care avem dubii, nu mai \u0219tim \u00eencotro. Criza aceasta este cea mai turbulent\u0103 dintre crizele prin care trece un individ. De ce? Avem deja mult\u0103 experien\u021b\u0103, \u0219tim mai mult despre ce ne place \u0219i ce nu, ce ne sup\u0103r\u0103, ce ne bucur\u0103; am \u00eenceput s\u0103 experiment\u0103m pierderea sau boli ale oamenilor dragi, \u00eencepem noi s\u0103 ne sim\u021bim mai obosi\u021bi, s\u0103 avem diverse dureri, maladii; apare g\u00e2ndul propriei mortalit\u0103\u021bi; apare nevoia de a l\u0103sa ceva \u00een urm\u0103; \u00eencepem s\u0103 ne g\u00e2ndim la noi \u00een\u0219ine, la o stare de bine personal\u0103, la scop, misiune a vie\u021bii.<\/p>\n

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V\u0103 propun s\u0103 v\u0103 pune\u021bi, dac\u0103 a\u021bi ajuns \u00eentr-o astfel de perioad\u0103, c\u00e2teva \u00eentreb\u0103ri:
\nCe am f\u0103cut \u00een via\u021b\u0103? Ce vreau s\u0103 dau celor apropia\u021bi, comunit\u0103\u021bii? Ce m\u0103 bucur\u0103, m\u0103 sup\u0103r\u0103, m\u0103 \u00eentristeaz\u0103, m\u0103 \u00eenfurie? Care s\u00eent valorile mele \u0219i cum se reflect\u0103 ele \u00een via\u021ba mea de acum? La ce s\u00eent foarte bun? Ce \u00eemi d\u0103 energie? Ce \u00eemi ia energie? Ce \u00eemi aduce bun via\u021ba mea curent\u0103? La ce visez? Ce s-a ales de visurile mele de c\u00e2nd eram mai t\u00e2n\u0103r \u0219i ce a\u0219 vrea s\u0103 fac cu ele acum?
\nCare s\u00eent oamenii din jur cu care \u00eemi face o pl\u0103cere real\u0103 s\u0103 fiu? Ce rela\u021bii \u00eemi aduc valoare? C\u0103ror rela\u021bii pot eu s\u0103 le aduc valoare?<\/p>\n

Dup\u0103 ce reflecta\u021bi (poate ave\u021bi nevoie de c\u00e2teva discu\u021bii cu un mentor, un coach, ace\u0219tia pot ghida procesul, \u0219i de o re\u021bea de prieteni care s\u0103 v\u0103 sprijine), v\u0103 propun s\u0103 ac\u021biona\u021bi, s\u0103 \u00eencepe\u021bi s\u0103 face\u021bi lucruri. Ac\u021biona\u021bi, reflecta\u021bi iar. \u00cencerca\u021bi diverse lucruri, implica\u021bi-v\u0103 \u00een multe, apoi opri\u021bi-v\u0103 \u0219i analiza\u021bi; trece\u021bi iar la ac\u021biune. Acum nu mai este despre a fi \u00een ac\u021biune mereu sau a reflecta mereu, ci despre a face, a ac\u021biona, a ne implica, \u0219i a reflecta, a ne a\u0219eza. Este despre a \u021bine ambele mingi \u00een aer \u0219i a nu le l\u0103sa s\u0103 cad\u0103 pe jos.\u201d<\/p>\n

Un Weekly Inspiration scris de\u00a0Georgeta Dendrino<\/a>.<\/p>\n

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  \u201dTu cum te re\u00eennoie\u0219ti sau despre criza de pe la 40 de ani S\u00eent oameni care se implic\u0103 \u00een multe proiecte, at\u00e2t pe plan profesional c\u00e2t \u0219i pe plan personal, \u0219i…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8133"}],"collection":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8133"}],"version-history":[{"count":4,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8133\/revisions"}],"predecessor-version":[{"id":8138,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/8133\/revisions\/8138"}],"wp:attachment":[{"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/i-interact.eu\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}